featured recipe: zucchini parmesan coins
ingredients: Olive oil2 medium zucchini, about 1 pound total1 to 2 egg whites1/2 cup parmesan grated1/2 cup plain, dry breadcrumbsA couple pinches of sea saltFreshly ground pepper directions: 1.…
ingredients: Olive oil2 medium zucchini, about 1 pound total1 to 2 egg whites1/2 cup parmesan grated1/2 cup plain, dry breadcrumbsA couple pinches of sea saltFreshly ground pepper directions: 1.…
ingredients: 1 cup rolled oats½ cup mini chocolate chips½ cup ground flax seed¼ cup dried shredded coconut½ cup peanut butter1/3 cup honey1 teaspoon vanilla extract directions: Combine oats, chocolate…
ingredients: 2 heaping cups of blackberries1 cup water1 cup sugar2 tbsp lemon juice2-4 tbsp fresh lavender flowers, depending on your taste directions: Make a simple syrup by combining water…
ingredients:makes 10 standard muffins 5 tablespoons (71 grams) unsalted butter, softened½ cup (100 grams) sugar1 large egg¾ cup sour cream or plain yogurt½ teaspoon grated lemon zest1 ½ cups (191…
ingredients:makes 5 cups5 cups mixed raw nuts3 tbsp coconut oil1 tbsp brown sugarjuice of 1/2 lemon, optional1 Tbsp ground dried red peppers1 Tbsp ground allspice1 1/2 tsp smoked sea saltzest…
ingredients:2 ripe avocado1/2 lime, juiced1/2 cup cilantro, finely chopped1/2 cup red onion, finely chopped1 teaspoon salt directions:1. Cut the avocados in half and remove the pit. Using a spoon, scoop…
Serves 6 Ingredients 1 tablespoon whole grain mustard 2 tablespoons Dijon mustard 2 tablespoons honey 1 tablespoon low sodium soy sauce Juice from 1/2 a…
Turn your summer tomato abundance into a sweet and savory tomato jam. The recipe is simple: Add chopped tomatoes (tops removed) and sugar to a pot. For every pound…
“Cooking with kids is not just about ingredients, recipes and cooking. It’s about harnessing imagination, empowerment and creativity.” -Restaurateur Guy Fieri When children spend time in the kitchen, they…
A fun and easy way for you and your little ones to add some green to your diet is smoothies! Below are three tasty recipes for the whole family enjoy.